EDUCATION
How to Use a Stationary Bike for Weight Loss
We understand that you're excited, but don't make the mistake of trying to run before you can walk. It's essential to set realistic goals for yours...
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EDUCATION
Tips to Keep Your Indoor Cycling Motivation High
Are you tired of starting your fitness journey with so much motivation, only to find yourself falling short in just a few days or weeks? Well, don'...
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EDUCATION
The fastest way to burn calories with a stationary bike
Are you feeling frustrated with your weight loss journey? Don't worry, you're not alone! By investing in a stationary indoor bike, you're already...
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EDUCATION
The Benefits Of Cross-Training For Indoor Cyclists
The Benefits of Cross-Training for Indoor Cyclists Indoor cycling is a fantastic way to stay fit and healthy, but it can be easy to fall into a rou...
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EDUCATION
10 Ideas for Your New Year's Resolution
It's a new year and a perfect opportunity to set new goals and make positive changes for your physical and mental well-being. Whether you're lookin...
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EDUCATION
How to Get the Most Out of Your Workout
From improved sleep to a better mood, the advantages of working out regularly are hard to pass up. When done right, being healthy can benefit you i...
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EDUCATION
Make the Most of Your Workout: 5 Tips
Working out is hard. It takes dedication, pain, tons of effort, and aching muscles. Exercising if you're not in the mood, tired, or distracted ca...
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EDUCATION
Fashion Globe: freebeat - Indoor Cycling Revolution
The Fashion Globe wrote an informative article about immersive fitness content and the future of the industry. They beautifully outline th...
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EDUCATION
Summer Survival Guide
Summer is winding down, but we're not out yet! We may only have a few weeks left of summer, but staying cool is as important as ever. We've prepare...
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EDUCATION
The Ins and Outs of freebeat's Lit Bike!
freebeat Featured on Hudson Weekly! "[freebeat] putting fitness and personal growth first." The Hudson Weekly publication focuses on tech, finance,...
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EDUCATION
5 Valuable Tips to Save Money on Workout Clothes
If you're anything like me, I love my leggings and baggy t-shirts even when I'm not working out. But you may be wondering, "how the heck can I s...
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EDUCATION
How to Choose the Best Yoga Mat for Your Workout
Choosing the right yoga mat is like choosing the right pajamas for bedtime. You want it to look hella cute but comfy at the same time. Am I right?...
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