freebeat Story

SCIENCE

Peloton Alternatives | Peloton Vs. Freebeat Boom Bike

Explore the freebeat Boom Bike, a remarkable solution that serves as cost-effective Peloton alternatives. This budget-friendly option delivers ca...

EDUCATION

10 Grip Strength Exercises at Home

Did you know that the power to transform your daily life is literally in your hands? Congratulations on taking the first step and acknowledging t...

HEALTH

The Best Time to Meditate

Feeling stressed, unfocused, or overwhelmed? Meditation may be just what you need to clear your mind and cultivate inner peace! By training your ...

EDUCATION

How to Breathe Properly

Breathing is an essential and often overlooked aspect of exercising. Many people focus on their form, strength, and speed, but fail to consider t...

SCIENCE

Virtual Reality Fitness: Everything You Need to Know

Virtual reality can be applied to a wide range of fitness activities and disciplines, offering users a broad spectrum of options to choose from. ...

HEALTH

Are Hybrid Gyms & Online Workouts Effective?

Are you wondering if online workouts and hybrid gyms are worth it? Discover all you need to know and determine whether they're right for you! It's...

SCIENCE

9 Pros and Cons of TikTok on Fitness

Is the popular video app right for you? Find out with our comprehensive look at the pros and cons of using TikTok for fitness advice & motiva...

EDUCATION

10 Must-Try Hiit Workouts at Home For Weight Loss

Do you find yourself tired of waiting in line for your favorite gym equipment? Fortunately, there are several solutions available to you that wil...

EDUCATION

How to Properly Adjust a Stationary Bike for Maximum Results

Have you ever experienced discomfort or pain while sitting for long periods of time? It may be time to test out different seat positions to find th...

EDUCATION

How to Use a Stationary Bike for Weight Loss

We understand that you're excited, but don't make the mistake of trying to run before you can walk. It's essential to set realistic goals for yours...

EDUCATION

Tips to Keep Your Indoor Cycling Motivation High

Are you tired of starting your fitness journey with so much motivation, only to find yourself falling short in just a few days or weeks? Well, don'...